Bringing you the best solutions to problems worth solving!

How to lose body fat fast as a woman – An exhaustive review on the Venus factor

The Venus factor

Details at a glance:

  • Product name: “The Venus Factor”
  • Author: John Barban
  • Official site:
  • Guarantee: 60 Days 100% Money Back
  • Overall Rating: 4.5 out of 5



If your body weight has also been an issue for you in the past,  if you have also struggled trying out countless of diets and exercising routines to get your weight under control but failed to achieve the results you wanted. Or, if you have perhaps been able to achieve some degree of success but are not yet truly satisfied with your current weight, and would like to learn how you can get to the next level in terms of acquiring a leaner, more attractive and healthy body, then you should keep on reading!

It doesn’t really matter in which situation of the ones described above you find yourself in, if you are a woman and any of the aforementioned situations apply to you, then you will certainly benefit from reading the rest of this article.

To be clear, what follows next is quite likely the most in depth review of one of the most prominent fat loss programs currently available, which was designed specifically for women. The program referred to is called “The Venus Factor” and it was developed by John Barban. If you are looking for the official site then >>“click here”<<.

From this exhaustive review you can expect to learn the following:

  1. What exactly is the Venus factor and why should you care?
  2. Who exactly is the creator of the program?
  3. What is included in the Venus factor?
  4. What are the drawbacks of the program?

How to lose body fat fast – An exhaustive review on the Venus factor

To start of, it should be made clear that the solution presented here today is by no means a quick fix or miracle solution that promises fantastical results in a matter of days. While you may already be able to drop a few dress sizes within one week after starting the program, you should be aware that the full program lasts 12 weeks. However, before you leave and start looking for a better solution to losing weight, please, ask yourself the following questions:

How many things have you tried out in the past that haven’t given you the results that you wanted? And how much time would you say have you spent thus far trying to get your weight under control?

You may not be very happy with your answers to those questions, but you shouldn’t feel too bad or ashamed because you are certainly not alone!

The truth of the matter is that anything which is worth achieving in life does not come without some real and honest effort from our side. Therefore, if we attempt to come up with a quick fix solution to a complicated problem, the best we will be able to obtain is a quick fix result which may even back fire in the long term (Yo-Yo effect anyone?). This is exactly the reason why we will often struggle so much with our weight. Sadly, instead of attempting to fix the problem at its root, for example by educating ourselves about nutrition, we instead will often want to try out the latest diet we hear from a friend or find in one of the popular, yet often times highly misleading, fashion or health magazines. You reap what you sow, it’s truly that simple! Now, if you are truly serious about getting your weight issues under control, once and for all, then you should play close attention to what follows next.

1.What exactly is the Venus factor and why should you care?

So, what exactly is the Venus Factor, and why should we place our trust in this program?

Well, as you will know by now, the Venus Factor is currently a very popular fat loss program that was developed by nutrition expert and exercise physiologist John Barban (more about the author later). What is so special about the program is that it was developed with a special focus on what the female physiology requires in order to efficiently burn excessive body fat in a safe and sustainable manner. The author of the program has an extensive background and education in the fields of health, nutrition and human biology, and he also explains that he was inspired to develop the program mainly because he wanted to help out his sister who had been struggling with her weight since her childhood.

In his program, the author starts out by explaining one crucial but little known fact about fat loss. This fact is that, virtually anything which has to do with weight loss, for both man and women, is controlled by one key hormone, namely, “leptin”. He further explains that leptin is responsible for regulating the metabolism in the body, meaning that low levels of leptin result in a slow metabolism signaling the body to store fat, while high levels of leptin will boost the metabolism and help the body burn extra fat. The next important fact he points out is that while women’s natural leptin levels are higher than men’s, women also suffer from two key disadvantages in comparison to men.

The first key disadvantage is that women have a much higher natural leptin resistance than men. As a result, women may not be able to benefit from higher leptin levels since the natural resistance against leptin will prevent women from benefiting from its metabolism boosting properties. The other main disadvantage is that, when on a diet, leptin levels in women can drop twice as much and twice as rapidly as for men, causing women to hit dieting plateaus much more rapidly as a consequence of a reduced metabolism.

Therefore, the solution which the author presents is brought together in a program that reveals the fundamental nutritional changes that need to be made by the user, in order to naturally increase the leptin levels in the body and reduce the bodies’ resistance against the same. This will, so the author suggests, allow any woman independently of her genetics, current body composition or even suffering under a thyroid condition, to tap into the true fat burning potential of her body and achieve highly noticeable and lasting results.

Now that you have an idea of what the program is all about, you may also be interested in learning more about the author, so that you can decide whether you think the author deserves any credibility. So let’s get to it shall we?

2.Who exactly is the creator of The Venus Factor?

A good approach to assess the quality of any popular program is to try to look for details about the person who created it, in order to find out whether he has the knowledge, the qualifications as well as the preparation and reputation that can back up his claims. In the case of The Venus Factor, research into the author revealed a number of interesting qualities about his persona.

John Barban

John Barban

In terms of a formal education, John Barban possesses an undergraduate degree in human biology and nutrition from the University of Guelph (Ontario Canada), and a masters degree in human biology and nutrition also from the same institution. Moreover, he has done graduate research and taught exercise physiology at the University of Florida. He also possesses a large number of training certifications such as the as the NSCA CSCS, ACE PT and CSEP. In terms of working and industry experience, John Barban has worked in the dietary and sports supplement industry for around 8 years, where he has conducted research and development of sports and weight loss supplements and, to this day, still provides high level consulting services to different supplement companies. The brands he has been involved with include MuscleTech, NxLabs, Slimquick, ADS, BlueStar Nutraceuticals and Empowered Nutrition Products. He has also worked as a fitness coach and has collaborated with people like Brad Pilon on other high profile fitness programs. In addition, he runs a personal blog which you can find at, where he discusses topics such as human biology,  health, fitness, nutrition, and other topics related to health and well-being.

By now, you may be interested in checking out the Venus Factor for yourself. If you are, then you can visit the official site by >>“Clicking on this link”<<. (There you will also find dozens of testimonials about the product)

Yet, if you still want some more information before moving forward, then, just keep on reading.

3.What is included in the Venus factor?

The core of the program consists of a 12 week nutrition plan revealing step by step what you have to do to turn on the fat burning switch in your body and keep it that way. You’ll learn about a number of surprising foods that inhibit fat loss for women as well as the ones that will actually help you transform your body into a fat burning machine.

The program also provides you with an online nutrition tool, called “The Venus Factor Virtual Nutritionist”, that shows you exactly what you will have to eat, according to your height, age, current weight and daily activity level, while you are following the program.

The Venus Factor truly presents the user with the knowledge and the tools which are needed to approach fat loss with a long term perspective in mind. This means that you will learn everything you need to know to ensure that you are able keep the results that you are able to achieve, and possibly even improve upon them even after the 12 weeks of the program have ended.

In addition to the core program, the product also comes with two special bonuses:

Special bonus 1 consists of “The Venus Factor Workouts”. These are a set of high quality workout videos designed specifically for women to enhance fat loss, increase leptin sensitivity, help toning your body and even enable you to get rid of cellulite in problem areas along the way. This bonus includes a staggering 143 video coaching lessons in which you are shown exactly how to perform each of the exercises to achieve the best results.

Special Bonus 2 will provide you with free access to “The Venus Immersion”. This is a large community of like minded women who have already used the program, or are also just starting out. These women are eager and happy to share their own experiences with the program and engage in mutually beneficial exchanges. This makes it so much easier for one who is just starting out to get motivated and stay that way. This will also ensure that you get the support that you need, so that you don’t ever feel that you are left alone at any point in time during your entire fat loss journey.

You should also be aware that the program comes with a full 60 days 100% Money Back Guarantee to make sure that you are able to try out the program risk free knowing that if for any reason the program does not convince you, you can get back the full purchasing price within 60 days of your purchase.

Now, it is up to you to decide whether you want to continue alone on a path that has not led you to where you want to be, or whether you want to give a chance to a fully guaranteed program that has already proven to work for many other women before you. If you are ready now to make this decisive step that may very well provide you with a very different life in a matter of weeks, then you should >>“click here to visit the official page”<<.

4.What are the drawbacks of the Venus Factor?

Admittedly, a complete review would not be complete without exposing the weak points of a product. Therefore, here are some of the things that you should be aware of before committing to trying out this program.

First of all, the program is meant for women who are truly willing and ready to make a real change in their life’s. Thus, you must be prepared to put into practice what you will learn by following the methods presented in the program closely, to ensure that you can actually benefit from the program.

Secondly, the program is a real solution for women struggling with weight problems, otherwise it would not be presented on this site. Nevertheless, this implies that it is not a quick fix solution but one which will take some time to deliver highly noticeable results.

The last thing you should be aware of before giving the program a try, is that the materials come in digital form only, which you can access and download via a PC, Notebook, Tablet-pc or Smartphone with an internet connection. So, if you would prefer to have printed material to work with, then you will be disappointed. On the other hand, you can get access to the entire materials of the program immediately after you purchase make a purchase.

Final verdict

In summary, if you have ever struggled with weight or fat loss in the past as well and are ready to make a determined change starting today, then the Venus factor is definitely a program that you should closely consider. This is because it contains all of the elements that a legitimate program should contain. Namely, (1) a trustworthy and knowledgeable creator who stands with his face and name behind the program, and who has developed a program with the purpose of helping out struggling women who have failed to achieve lasting success in the past. (2) A 100% risk free guarantee that helps to take away any worries as you know that you can claim a full refund within 60 days if for any reason you are not satisfied with the program. And finally, (3) a large community of women who can vouch for the effectiveness of the program and are willing to provide you with all the aid and support that you may need along the way, as we all know that it is easier to achieve success when we are not alone but instead have the support of like minded individuals to back us up.

It is your turn now, if you are ready to make a meaningful change in your life for the better, starting today, then click on the link below to check out the official site of the Venus Factor.

Full product

P.S.: Please don’t forget to come back to this site and leave a comment if you decide to give the program a try. We are always looking forward to hear from your own experiences, and we are certain that other people who are considering to try out the program would benefit to hear from your own experiences as well. Thank you for taking the time to read this review, hopefully you found it useful.

Be Sociable, Share!

4 Responses


    I am in Botswana and wonder if your products are available in my country since I got a problem with the visas and stuff… please email me soon.

    • Johnny says

      Dear Marriam,
      the purchasing process for the product presented in this review is managed by the company Clickbank. Nevertheless, you should be able to get your question answered by contacting the vendor directly. You can do this by sending an email to the following adress:
      You can also find this email address by clicking on the “Contact Us” tab on the offcial site of The Venus Factor, to which you can arrive by clicking on one of the links included in the review for this product.
      If you have anymore questions, please don’t hesitate to ask.

      • mercy says

        hmmm dnt think we have this product in nigeria also in lagos pls do something okkkkkkkk

        • Johnny says

          Hi Mercy,
          it is a digital (downloadable) product so you should usually be able to get access to it from all around the world.
          Have you tried ordering it? Weren’t you able to?. If you specify your problem, we should be able to find a solution.